Johnny Quads, Author at BroBible - Page 2 of 2

“To Bulk First or Cut First, That Is the Question” – Shakespeare

by Johnny QuadsNovember 11, 2013 12:00 pm updated October 12, 2022 7:31 pm

The Truth About Steroids and Other Things Fitness Professionals Lie to You About

by Johnny QuadsAugust 5, 2013 12:00 pm updated October 12, 2022 8:14 pm

A Skinny’s Guy’s 8-Step Guide To Building Mass

by Johnny QuadsJuly 22, 2013 12:00 pm updated October 12, 2022 6:44 pm

6 Fitness Apps You Should Download, TODAY

by Johnny QuadsJuly 15, 2013 12:00 pm updated October 12, 2022 6:47 pm

Do Diet Sodas and Artificial Sweeteners Make You Fat?

by Johnny QuadsJuly 8, 2013 12:00 pm updated October 12, 2022 6:50 pm

Fitness Tricks Based on Your Natural Body Type

by Johnny QuadsJuly 1, 2013 12:00 pm updated October 12, 2022 6:52 pm

To Crossfit or Not to Crossfit?: A Certified Trainer’s 3 Month Experiment

by Johnny QuadsJune 24, 2013 12:00 pm updated October 12, 2022 6:55 pm

7 Ways To Improve Your Bench Max

by Johnny QuadsJune 10, 2013 12:00 pm updated October 12, 2022 7:01 pm

How to Get Killer Washboard Abs, Bro

by Johnny QuadsJune 4, 2013 11:15 am updated October 12, 2022 7:03 pm

10 Common Mistakes At The Gym

by Johnny QuadsMay 20, 2013 12:00 pm updated October 12, 2022 6:19 pm

8 Ways To Naturally Boost Your Testosterone Through The Roof

by Johnny QuadsMay 13, 2013 2:20 pm updated October 12, 2022 6:21 pm

8 Drinking Tips Every Fitness Bro Should Know

by Johnny QuadsApril 29, 2013 4:00 pm updated October 12, 2022 6:25 pm

5 Ways to Stay Motivated For The Gym

by Johnny QuadsApril 22, 2013 12:00 pm

Diet, Supplements and Building a Successful Career in Fitness With Guru John Romaniello

by Johnny QuadsApril 17, 2013 12:00 pm

Top 10 Worthless and Dangerous Exercises

by Johnny QuadsApril 15, 2013 12:00 pm

The 5 Worst Protein Sources You’ve Been Eating

by Johnny QuadsApril 1, 2013 12:00 pm

5 Fitness Myths That Are Holding You Back

by Johnny QuadsMarch 25, 2013 12:00 pm

How This Bro Transformed His Body From Round To Ripped

by Johnny QuadsMarch 11, 2013 1:20 pm

5 Shockingly Healthy Fast Food Meals

by Johnny QuadsMarch 4, 2013 1:00 pm