The 15 Best Weight Benches Under $150 Because You Really Should Lift, Bro

By 07.12.17

best weight benches

There are a few questions you need to ask yourself when you decide to buy a weight bench. How much weight does it need to support? Exactly what do you plan to do with it? Do you really want to have to take out a small loan to pay for one? As you can see, the weight bench game is not for the faint of heart.

But, thankfully for you, I’m here to help. So, whether you need just a plain flat bench, an adjustable angle bench, or a goddamn jungle gym of a bench, you’ll find what you’re looking for here. And best of all? You won’t have to take out that small loan after all. That’s because these are the 15 best weight benches for under $150.

Marcy Deluxe Flat Bench

This simple flat bench is perfect for anyone who just needs a stable base without all the bells and whistles. The normal Marcy bench only supports around 300 pounds, which just isn’t gonna cut it. This bench supports 600 pounds, which should be more than enough for 99% of you. Plus, it’s efficient design means that it doesn’t take up too much space, which is always a nice bonus.

Price: $62.33
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Gold’s Gym XRS 20 Olympic Workout Bench

This nice little bench has all the features – well, almost. It doesn’t have a rack, but what it does have aside from the bench itself is a nice curl station and six different foam leg developers. This is a great full body weight bench for anyone who doesn’t want to spend a ton of money.

Price: $116.04
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Goplus Preacher Curl Weight Station

Sometimes you just want something specific without having to pay for a bunch of features you might not want. This preacher curl weight station allows you to concentrate on one thing: curling. And it lets you do it in a way that ensures that you maintain proper form so you get max results without hurting yourself.

Price: $68.99
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Body Solid Best Fitness Folding Bench

This adjustable bench offers twelve starting positions, each of which allows you to do a variety of targeted workouts. You can set anywhere from a 10-degree negative incline up to 70 degrees, giving you a wide range of options for your workout. And the killer? When you’re done you can just fold it up flat for easy out-of-the-way storage.

Price: $113.12
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Goplus Flat Bench

Here’s the deal: at $42.99, you’re not going to find a more affordable weight bench. You’re just not. Sure, it’s nothing fancy and serious lifters probably want – and need – something heftier, but with a 440-pound weight capacity, it should still work for most. It’s a good basic workout bench for an awesome price.

Price: $42.99
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Marcy Adjustable Utility Bench

We already discussed the more basic Marcy bench. Now imagine if you could take that bench and turn it into an adjustable incline bench. From a 15-degree negative to 75-degree range, this bench gives you Marcy quality combined with ultra-flexibility. With a total weight capacity (user plus weights) of 600 pounds, that’s a whole lot of workout options.

Price: $127.99
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adidas Performance Flat Training Bench

This weight bench boasts an oversize pad, which means you’ll get to stay comfortable. Well, as comfortable as possible while lifting a small car. That’s because while the “suggested” weight limit for this bench if 600 pounds, it’s passed testing of up to 1,000 pounds.

Price: $79.99
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Universal 5-Position Weight Bench

This weight bench, by Nautilus, offers five adjustable starting positions, and while it may not have quite the range as some other adjustable benches, it has two things going for it: it’s got a foam leg bar which gives you crucial added support for your workouts, and it’s also a bit cheaper than other adjustable benches.

Price: $90.79
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Marcy Competitor Olympic Bench

This Olympic bench from Marcy gives you everything from a weight rack to a leg developer to a 5-position adjustable back pad. And the best part? You can get it for a great price.

Price: $84.26
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Titan Fitness Adjustable Flat Incline Weight Bench

This bench is unique in that it has the heft of a flat bench, but the bench itself, rather than the base, adjusts for incline work. Both the seat and back pad adjust, giving you a range of options that most adjustable benches just can’t provide. And since it’s rated to carry over 600 pounds, your options just got even bigger.

Price: $119.00
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XMark Fitness Flat Weight Bench

This is a basic flat weight bench with a decent 500-pound capacity. But what sets this bench apart is the dumbbell rack which is attached the bottom, which means you can keep all your dumbbells nice and organized, not to mention close at hand. It’s really two pieces of weight gear in one.

Price: $108.00
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PowerBlock Travel Weight Bench

Wouldn’t it be nice to be able to take your weight bench with you, so that you can get a nice consistent workout wherever you are? Well, that’s what this weight bench gives you, as it folds up for easy transport and even has an attached strap so you can literally sling it over your shoulder if you need to.

Price: $118.90
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Fitness Reality 1000 Super Max Adjustable Weight Bench

Amazon lists this as a top seller, and no wonder why. That’s because this bench gives you a range of options from 20-degrees negative incline all the way up to an almost vertical 80-degrees. And, of yeah, it has an 800-pound weight capacity. This is a heavy duty, kick-ass adjustable bench.

Price: $118.25
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Rep Fitness Flat Bench

Here’s all you need to know: this flat bench is rated at 1,000 pounds, which means this is the biggest, the baddest, and the best flat bench on the market. How good is it? Well, with a 4.9/5 rating on Amazon, this is the highest rated weight bench of any kind. Not bad for a “simple” flat bench.

Price: $129.00
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Body Champ Olympic Weight Bench

For the price, this is the best Olympic weight bench you can buy. It has everything – rack, preacher curl station, leg developer, a 7-position adjustable backrest, an arm curl bar, and various clips and attachments you just normally won’t find at this price. This is not only a kickass Olympic weight bench, this is a steal. Buy this now.

Price: $149.99
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TAGSbuying guideExercise Equipmentfitness equipmentweight benchesworkout benches

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