Guy accidentally chokes himself out on 400 lb squat attempt

by 4 years ago

When trying to lift heavy weights, make sure to avoid the bar giving you a rear naked choke. Otherwise you might have a weightlifting fail like this dude trying to hit 400 pounds on his squat.

According to the YouTube uploader, the guy in the video was fine and just racked the bar too close to his wind pipe. It’s probably also important to note that this is basically the whole reason the squat cage was invented…to avoid people dropping 400 pounds on themselves. If the alternative is squishing yourself, that’s probably the one acceptable time to skip leg day.


TAGSFailsGym failsSquatsvideo

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