Dwayne ‘The Rock’ Johnson’s Cheat Day Meal Is Freakin’ Ridiculous

Dwayne ‘The Rock’ Johnson’s diet is legendary when it comes to bulking up into a human Hulk. The Rock’s insane 10-pound-a-day meal plan has inspired some ridiculous stunts from those trying to imitate his success. The man is basically housing an entire barnyard a day: a horse for breakfast, a goat for lunch, and a cow for dinner.

That said, he still has cheat days. His most recent cheat day blows your Dorotios-and-waffle-fries cheat day out of the water. TLDR: The Rock’s throwing down enough french toast and apple pie for a family of four during the course of a movie.

Eating anything less is such a jabroni movie.


Brandon Wenerd is BroBible's publisher, writing on this site since 2009. He writes about sports, music, men's fashion, outdoor gear, traveling, skiing, and epic adventures. Based in Los Angeles, he also enjoys interviewing athletes and entertainers. Proud Penn State alum, former New Yorker. Email: brandon@brobible.com