Watch This Savage Prepare For The Gym By Hitting A One Hitter And Chugging A Protein Shake At The Same Time

by 2 years ago

How to properly get ready for the gym… #greens #gains

A post shared by BroBible.com (@brobible) on

A BroBible reader sent us this on Instagram. I’m mesmerized by the sequence of events that takes place in this guy’s pre-workout routine. In one effortless gesture he manages to rip a one-hitter of bud, throw some whey powder in his mouth, and guzzle a protein shake before exhaling it his one-hitter. This guy has to feel like Superman before hitting the gym.

Disclaimer: I’m not so sure trying this at home is the greatest idea. I bet it’s not this guy’s first rodeo at this type of gym-prep. This is what he probably looked like when he got to the gym:


TAGSdo you even liftdo you even lift broFitnessgym prepinstagrampre-workoutproteinWorking out

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