Three Ways To Be Happier Right Now

Are you miserable? Do you wake up on Mondays after hitting the snooze button a couple times, pop a K-cup in, then take a long look in the mirror and say “fuck everything about myself” before jumping in the shower and heading to work? Have you developed TMJ out of sheer stress? Do you even remember the last time you smiled? Laughed? Is your routine an assembly line of monotony?

If your lost in a haze of weariness and confusion, check out this video from Business Insider featuring Neil Pasricha of The Happiness Equation. Then check out his TED talk from years back about how to be your best self.

[protected-iframe id=”9b6d4300941013fc1e68f204c445e299-97886205-93351060″ info=”https://embed-ssl.ted.com/talks/neil_pasricha_the_3_a_s_of_awesome.html” width=”640″ height=”360″ frameborder=”0″ scrolling=”no” webkitallowfullscreen=”” mozallowfullscreen=”” allowfullscreen=””]

Brandon Wenerd is BroBible's publisher, writing on this site since 2009. He writes about sports, music, men's fashion, outdoor gear, traveling, skiing, and epic adventures. Based in Los Angeles, he also enjoys interviewing athletes and entertainers. Proud Penn State alum, former New Yorker. Email: brandon@brobible.com