The Best (or Worst?) CrossFit FAIL of the Day Comes from a Chick Who Doesn’t Even Lift, Bro
This video is pretty boring, IMO, but people with strong opinions on CrossFit will probably enjoy it. This lady is doing full squats of 400 pounds yet her spotter is kind of being a pushy douche, right up until the moment when her back goes out. I’m not sure why the fuck anyone would ever want to excercise like this, unless you think life-threatening injuries are worth stupid personal CrossFit glory.
It’s either that or she doesn’t even lift.
[H/T: With Leather]