39-Year-Old James Harrison Works Out Harder Than Anyone And His ‘Danney Ball’ Exercise Is Nuts

by 4 months ago

James Harrison is one of the best follows on Instagram for fitness buffs. He works out in ways that mere mortals cannot even begin to comprehend. It wasn’t too long ago that I blogged about him pushing a literal pile of 45-pound plates across the field…plates totaling 1,395-pounds because James Harrison is a total animal.

In today’s episode of ‘how in the actual fuck did 39-year-old James Harrison just do that?’ we get to see the old man playing ‘Danney-Ball’. It’s a game he’s been playing as far back as 2015 (that I know of, he’s probably been playing it for longer). The game is played like volleyball but instead of using a tiny/weightless volleyball he uses a 10-pound medicine ball and it’s absolutely badass:

Danneyball 7-0 beating @vinnywill98 and I gave @goldenb0y21 @spoonjones56

A post shared by James Harrison (@jhharrison92) on

Another 7-0 SKUNK of @spoonjones56 @goldenb0y21

A post shared by James Harrison (@jhharrison92) on


TAGSDonney BallJames HarrisonNFLpittsburgh steelersvolleyball

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