Anyone who knows anything about Pittsburgh Steelers linebacker James Harrison knows that the guy never, ever takes a day off from working out. Even at 38 years old, the former NFL Defensive Player of the Year pushes himself to the limit—which is evidence by pretty much everything he posts onto his Instagram.
And one of the alternative ways that Harrison’s getting ready for this upcoming NFL season is by playing volleyball—WITH A FUCKING MEDICINE BALL!
https://www.instagram.com/p/BHN6R7nBCWA/?taken-by=jhharrison92
Known as “Danneyball,” this is a workout that most players 10-15 years younger than Harrison couldn’t even do, speaking volumes to just how much of a beast the guy still is.