The definitive montage of training montages

Need some inspiration to get your saggy behind into the gym? Maybe this montage of training montages from movies will be just what the doctor who’s tired of seeing you for your gout has ordered.

Another acceptable substitute for 2013 gym motivation: Watching this Carl Weathers/Arnold Schwarzenegger handshake GIF from Predator on a loop:

(video via Slacktory)