THIS IS SPARTA: This Guy Created A ‘300’-Inspired Workout Routine And It’s BADASS
I love this. It’s almost a perfect recreation of the badass battle scene from 300, down to the weird slow-motion montages. I’m not sure how many calories these burns as a work out, but it I doubt it’s something you could pull off if you were a fat dude who chain smokes Marlboros and eats penne vodka every thing.
But whatever. This dude is throwing guys on the mat with his shield. That’s more rad than anything I’ve done today.