I Can’t Stop Laughing At This Old Crossfit Guy Get Owned By A Cable Machine At The Gym

Just what in the hell is he trying to do here? I’m no fitness expert, but something tells me there is an easier way than dragging weight while extending the cable machine to capacity.

He kind of looks like a fish getting pulled out of water when his routine backfires. Dude, you should have asked for help. Hell, I’m surprised you’re even allowed back after that type of shenanigans.

Join a crossfit gym, Bro. It’s where you belong.