Dom Mazzetti’s New ‘How To Bench Press’ Video Perfectly Describes How Every Bro’s Bench Routine Starts

From when we start benching the bar with no weight using perfect form to then rapidly doing a 20-rep set of 135-pounds, Dom Mazzetti NAILS the first 10 minutes of every guy’s bench routine.

Then, he brings in human mountain, Scott Mendelson, to drop actual knowledge about what you should do when you’re benching.

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