Are Rest Days From The Gym Total Bullshit? Dom Mazzetti Thinks So

These days, most days are rest days from the gym for me. That doesn’t mean that I take offense to this video, it just means that I’ve become a dormant pile of shit. And that’s to put it nicely.

That wasn’t always the case, though. Back when I wasn’t married and wanted disgustingly prominent veins all over my body, I took maybe one day off each week. Dom Mazzetti thinks that one day off from the gym each week is one day off from the gym each week too many.