Strong Grip, Strong Everything: The Importance of Grip Strength
The key to being one strong son of a bitch is at your fingertips…literally. While everyone’s impressed with a strong chest or back, you can’t build either of those without developing a strong grip. Grip strength is an often overlooked, but extremely important part of the strength training puzzle. Without strong hands and forearms, your … Continue reading Strong Grip, Strong Everything: The Importance of Grip Strength
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