Is The Army Fitness Test Actually Hard? Exercise Scientist And Bodybuilder Put It To The Test

The U.S. Army has just announced a new Combat Field Test, a seven-event sequence designed to test physical readiness for modern combat. This is different from the new Army Fitness Test which was announced last June which consists of five timed sequences to test a soldier’s overall fitness. The Army Fitness Test, in order, consists … Continue reading Is The Army Fitness Test Actually Hard? Exercise Scientist And Bodybuilder Put It To The Test