I generally manage to eat healthily during the week, but on the rare occasions that I go out to eat I’m not going to give a shit about the calories. Most portion sizes at restaurants are overblown, and the only way I’m not clearing my plate in one sitting is if the waiter comes back and steals the food off the table while I’m in the bathroom – so who gives a shit about calories?
Then again, if you eat out constantly this might be a bit of an eye-opener for you. Even salads from certain places can have more calories and fat than a Big Mac, but then again who in their right mind orders a salad when they go out to eat? Fucking vegans.