UFC’s Dana White Shows Off Insane Body Transformation Two Years After Dieting/Working Out

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UFC CEO Dana White is looking very different these days after making a life-changing decision a couple of years ago.

Back in 2022, White linked up with health guru Gary Brecka and said his quality of life immediately got better just ten weeks into Brecka’s 10x System.

“So he says, ‘If you do what I tell you to do for the next ten weeks, I promise you I’ll change your whole life.’ So I’m one of these people that, if I set my mind to do something, I absolutely do it. So I did everything he said, to the letter. I lost 30 pounds. My legs were so f—ed up 13 weeks ago, I couldn’t tie my shoes. I Couldn’t bend over to tie my shoes, because my legs were f–ked up. I could barely walk some days.”

On the two-year anniversary of working with Brecka, White posted an insane before and after photo of his body transformation.

White has since recommended Brecka to his celebrity friends, including Stephen A. Smith, who has also recently gotten healthier after working with Brecka.

Jorge Alonso BroBible avatar
Brobible sports editor. Jorge is a Miami native and lifelong Heat fan. He has been covering the NBA, MLB and NFL professionally for almost 10 years, specializing in digital media.