GOOD AF Podcast: Dan Doty On How To Be A Better Man

Presented in partnership with Good Guy Wellness

It’s important for every man to try and be the best version of himself, and, although we know that’s not always easy, it’s an ongoing path that most of us battle day in and day out. To help us figure it out, we often turn to motivating and influencing guys who can encourage us to overcome fears, doubts, insecurities and all that other stuff inside our own heads, which, one day, can lead to the ultimate happiness.

With that in mind, Good Guy Wellness started a new podcast called the Good AF Podcast, which is a 12 episode program that offers 30 to 40 minutes worth of topics that all guys frequently talk about. From restoring confidence when a guy’s down in the dumps, to celebrating and highlighting the good things men are doing across different industries, the Good AF Podcast is a must-listen if you need to get a little pick-me-up.

While we already detailed the inspiring story of Paul de Gelder — a shark attack victim and former Army Paratrooper and Navy Clearance Diver who lost his right leg and right hand but still manages to live out his goals — the second Good AF Podcast episode is all about becoming a man, with Evryman founder Dan Doty here to try and help.

So why does Doty think it’s more important than ever for men to work on being men? Because it’s a critical time for guys, when we’re asked to be vulnerable, compassionate, accepting and still be masculine at the same time, which can be confusing for some dudes to figure out. Doty’s here to help, and his message is pretty clear — don’t be afraid to open up.

“There’s a lot of people right now that can point to the problem and point to an inspirational way to be, but I don’t think there’s many people that show you how to actually learn to be more human.”

In a day and age when guys can’t help but fall into the trap of comparisons, Dan Doty’s mission is to get men to dig deeper to find their passions and strengths, while ditching the inferiority complex that so many men have. It’s why his appearance on the Good AF Podcast is both powerful and necessary, because those are problems a lot of us struggle with, even if we don’t like to talk about it.

Just launching this month, the Good AF Podcast is hosted by local L.A. content creator, influencer and adventurer, Matthew Nadu, who brings his own wit to each episode. It can be heard here on the Good AF Podcast website, as well as Simplecast.

Dan Doty tells us how to be men

Good Guy Wellness

So, whether you’re looking for some motivation to help you accomplish your goals, or just need something good to listen to in order to remind yourself that, yeah, what you struggle with is normal for other guys, the Good AF Podcast is a must-listen. With a variety of inspiring guys joining the show as guests — from entertainers, athletes, humanitarians, environmentalists, social justice advocates and artists, to name a few — there are plenty of interesting stories to help you get through the week and become the best version of yourself.


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