Tom Conroy
The holidays are fun, but man, do cheese plates and cookies get old after the sixth day in a row. My New Year’s resolution actually started right after Thanksgiving because I was determined to jumpstart my workout/diet regimen between holidays and not get derailed by Christmas indulgences. I’ve mostly kept that resolution…mostly. I could use a little helping hand as I start 2026, and my recent shipment of 1st Phorm proteins and supplements will be exactly what I need to stay on track.
SHOP 1ST PHORM TO MEET YOUR 2026 GOALS HERE!
1st Phorm is a lifestyle brand that started with the goal of helping real people reach their fitness and health goals. Because there’s no magic bullet for instant weight loss, the emphasis is on empowering you to put in the work and be consistent with your diet and exercise.
Be sure to use the link in this article to receive a FREE 5-pack of 1st Phorm Protein Sticks with the purchase of any 1st Phorm supplement!
Plus, as a special offer for BroBible readers, you can get a FREE 30-day trial of the 1st Phorm App, which gives you access to customized workout programs, nutritional guidance, progress tracking, and daily accountability tools.
—
Here are the fine offerings from 1st Phorm that I’ll be giving a whirl to start 2026:
Phormula-1 Clear Whey Protein Isolate
Everyone knows that if you’re doing serious lifting at the gym, you’d better get your protein in afterwards. But not all protein powders are created equal.
Making the switch to Phormula-1 protein and its 23g of whey protein isolate per serving is the way to go, especially when it’s designed for rapid assimilation to assist with muscle repair and recovery.
Plus, it doesn’t hurt to have a changeup in flavors from the usual vanilla/chocolate varieties.
BUY NOW @ 1ST PHORM – $44.99
Phorm Energy Drinks
If you know me, you know that I’ve been a fervent energy drink consumer since high school. I’ve steered myself away from the energy drink game in recent years and mostly switched to coffee, but some mornings I still miss the “oomph” that comes from a good, clean energy drink.
With Phorm Energy, I get 200mg of natural caffeine derived from green tea, with B vitamins and electrolytes for additional hydration and energy. Plus, the guilt-free joy of it being sugar-free. Can’t beat that.
BUY NOW @ 1ST PHORM – $32.99
Megawatt Pre-Workout
If Phorm Energy is covering me in the morning, what I am I to do if I’m going to the gym after work, but I’ve run out of steam after a long day of work? I tap into the Megawatt.
I never saw the merit of pre-workout until recently, when I realized how much more amped I am when that caffeine kicks in, and suddenly, you have that extra boost for one more burnout set.
That’s what you’ll get from Megawatt Pre-Workout, with a blend of natural caffeine, nootropic ingredients, and B vitamins to get you going without the excessive stimulation.
BUY NOW @ 1ST PHORM – $46.99
Protein Sticks
Muscles get hungry, especially if you’re putting in the work day after day. It’s okay if you need to bridge the gap between meals with a snack, so you might as well pack on the protein when you do.
With 1st Phorm’s Protein Sticks, you get 18g of protein per stick in a delicious blend of beef and pork that’s only as little as 150 calories. And oh, the flavors. Jalapeno Heat is going to be gone in the blink of an eye.
BUY NOW @ 1ST PHORM – $44.99
Micro Factor Daily Nutrient Packs
Let’s be realistic about maintaining healthy routines in the new year. You can work out, eat right, and sleep well consistently, but all it takes is one of your friend’s toddlers sneezing directly in your face to incapacitate you for several days.
Just one Micro Factor a day gives you the essential vitamins, minerals, antioxidants, and nutrients you need to support whole-body health. That way, your time on the bench with the sniffles can be a whole lot shorter.
BUY NOW @ 1ST PHORM – $69.99
Night-T Nighttime Recovery Formula
You went to the gym, you ate right, you made all the right decisions during the day; now it’s time to take care of yourself at night.
Night-T’s blend of herbs and neurotransmitters promotes sleep quality for deeper R.E.M. sleep, lower stress, and better recovery.