Fitness

Respect To Steve-O, Who Celebrated 10+ Years Of Sobriety By Crushing His First Triathlon

Rows Make Or Break Your Back Workout — So Use These 4 Exercises To Get Wide AF

There Has Been A Massive Increase In The Amount Of So-Called Men Buying Muscle Implants

The 3 Types Of Cardio You Need To Quit Doing

Squat Every Day: Squat More For Fat Loss, Strength Gains, And To Get Jacked

7 Nutrition Rules Guaranteed To Help You Get Shredded

4 Keys To Fat Loss Following All Of Your Holiday Weekend Gluttony

7 Ways To Lose Weight Without Counting Calories

Shorten Your Workout Time With 5 Minute Intervals To Burn More Fat And Build More Muscle

Why Counting Macros Is Better For Results Than Just Counting Calories

Know Your Macros: How Alcohol Is Impacting Your Gains

The 10 Best Muscle Building Exercises: Shoulder Edition

Barbell Overhead Press: The Lost Son Of Upper Body Exercises

This Is Why Testosterone Is The Most Important Hormone For Bros, In Life And In The Bedroom

The 10 Best Muscle Building Exercises: Chest Edition

Thinking About Taking Creatine? Here Is What You Need To Know Before You Dive In Head First

The Cold Hard Facts On Sugar And How It Relates Fat Loss

The 5 Best Supplements You’re (Probably) Not Taking

The 6 Best Bang For Your Buck Exercises To Increase Your Performance In The Bedroom

Exercises You Should Be Doing: Loaded Carries

How To Create Your Own Muscle-Building Specialization Program

John Cena Looks Like He Has Spent Every Waking Minute Since Nikki Bella Breakup Lifting Heavy Objects

The Kettlebell Workout That Will Build Strength, Size, And Melt Fat

Study Finds Exercise Can Help Fight Cocaine Addiction, And One Of Its Biggest Side-Effects