Jon Fitch is a 35-year-old MMA welterweight who currently competes in the World Series of Fighting. He’s well known in the MMA community with a record of 24-5. On June 14th he’s scheduled to fight Josh Burkman, a younger welterweight with a similar record. In preparation for that fight, Fitch uploaded a video detailing the ways in which he cuts weight. It’s quite fascinating. Many of you who wrestled in high school can sympathize with the grueling tandem of workout and sauna in an attempt to shed water weight. Fitch takes it to the extreme in this video.