Ruining a steak is a heart-breaking experience. You spend a buttload of money for a choice piece of Grade A Prime, then you screw up by leaving it on the grill too long because you were swiping Tinder instead of salivating over your dinner.
Anthony Bourdain has a great piece of advice for not screwing up your steak. FLIP IT ONCE. That’s all you need. Two flips and you’re in masterful medium rare glory.