Watch This Female Bodybuilder Talk About Her 4,500 Calorie Diet


British pro bodybuilder Rene Campbell is jacked as hell and wins contests all the time. VICE’s Munchies followed her around for the day to watch her crush a 4,500 calories-a-day diet, along with a fitness routine that keeps her under 10% body fat at any given time. How delicious does that blended chicken shake look?

Brandon Wenerd is BroBible's publisher, helping start this site in 2009. He lives in Los Angeles and likes writing about music and culture. His podcast is called the Mostly Occasionally Show, featuring interviews with artists and athletes, along with a behind-the-scenes view of BroBible. Read more of his work at brandonwenerd.com. Email: brandon@brobible.com