Watch This Savage Prepare For The Gym By Hitting A One Hitter And Chugging A Protein Shake At The Same Time

A BroBible reader sent us this on Instagram. I’m mesmerized by the sequence of events that takes place in this guy’s pre-workout routine. In one effortless gesture he manages to rip a one-hitter of bud, throw some whey powder in his mouth, and guzzle a protein shake before exhaling it his one-hitter. This guy has to feel like Superman before hitting the gym.

Disclaimer: I’m not so sure trying this at home is the greatest idea. I bet it’s not this guy’s first rodeo at this type of gym-prep. This is what he probably looked like when he got to the gym:

Brandon Wenerd avatar
BroBible's publisher and a founding partner, circa 2009. Brandon is based in Los Angeles, where he oversees BroBible's partnership team and other business development activities. He still loves to write and create content, including subjects related to internet culture, food, live music, Phish, the Grateful Dead, Philly sports, and adventures of all kinds. Email: