Derrick Henry Is Back In The Gym Getting Bigger And His Upper Body Muscles Are Terrifyingly Massive

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• After missing much of 2021 with an injury, Derrick Henry is back in the gym.
• The Tennessee running back looks absolutely terrifying in a new video that shows just how big he really is.
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Derrick Henry is truly a freak of nature. The Tennessee Titans running back is listed at 6-foot-3, 247 pounds, which is absolutely massive.

However, while his size is one thing, the fact that all 247 pounds is pure muscle makes him that much more intimidating. As we have seen time and time and time and time again, when Henry is running downfield, it is better to simply get out of his way.

If you do not, you will get run over. Henry will not stop and he will not try to shake you with some fancy football. He will run you over.

Although Henry was injured for much of 2021 and played in only eight games, he nearly surpassed the 1,000 yard mark and averaged 4.3 yards per carry. His presence was missed throughout the year, but the Titans were able to succeed without him on the field.

Now, as the attention turns toward 2022, Derrick Henry is all of the way back. He’s healthy and ready to run.

The 28-year-old running back was recently in the gym and video from his workout has since gone viral. While the lift itself isn’t anything particularly notable, Henry’s size and muscles most certainly are of note.

His biceps are larger than most thighs, his shoulders are boulders and the 247-pound man somehow has a very visible six pack. It’s truly frightening how strong Henry looks as he flexes on everybody— literally.

Another photo from the same workout really gives the full visual of Henry’s ridiculous arm strength.

Goodness gracious. Put the NFL on notice.