The Rock Doing A 360-Pound Inverted Leg Press Puts Your Scrawny Little Toothpick Calves To Shame

by 3 years ago
rock workout


Don’t be offended about having toothpick calves! It’s just the law of nature: leg day sucks for dudes just like anything involving weights and arm workouts are almost a near-death experience for girls.

But you know what? The Rock doesn’t give two shits about the laws of nature. Dude can pump out a leg workout at 360 pounds as easily as Matt Keohan can chow down on three bags of chips, four packs of fruit gummies and a “healthy” salad drenched in dressing from Chop’t:

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Workin' extremely hard for these film roles and an ambitious 12months straight of shooting. BAYWATCH (currently filming) then FAST & FURIOUS 8, then the big one, RAMPAGE. As well as two world tours promoting CENTRAL INTELLIGENCE and MOANA this year, running and growing our @sevenbucksprod company and the greatest role of all.. #1 provider for my family and being a new daddy to my baby girl. Point is, we all live busy lives, juggling a ton of responsibilities, all while chasing our own personal greatness. Encouraging y'all 'round the world to keep punching that clock and pushing forward – even if you're going thru broke hard times – I've been there and that means you keep pushing harder. On the other end of your focus and hard work will alway be something good. And always.. always put on "Boyz In The Hood" and crank that sumbitch loud while training legs like a maniac 😂💯👊🏾 #ChaseYourGreatness #NoSubstituteForHardWork #TheRareAndHardcoreVerticalLegPress #DreBassDrop #BringIt

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And just in case you’re thinking “Whatever, my legs may be twigs but my arms are tree trunks! The Rock ain’t got shit on me there!” well, you’re wrong about that too:

Don’t worry — you can get strong just like The Rock too! Although admittedly it won’t be easy…

…but hey. Nothing in life worth having is, right?

TAGSThe Rock