BetterHelp
June isn’t just the official start of summer; it’s also Men’s Mental Health Month! Never heard of that, have you? It’s understandable. According to BetterHelp’s 2026 State of Stigma report, 48% of men admit they never check on their friends’ mental well-being. That’s a startling percentage considering that 77% of men report experiencing anxiety. I say we turn those numbers and start getting ourselves the support we need courtesy of BetterHelp.
TAP HERE TO GET 20% off your first month of BETTERHELP
This Men’s Mental Health Month, get matched with a licensed therapist and get 20% off your first month of therapy at BetterHelp! Offer valid for new users only. Offer cannot be combined with insurance.
A few years back, I felt like I had hit a mental roadblock. I was at a taxing job that wore me down day after day, and the rejections from other job applications were stacking up in my head like a mountain. My now-wife noticed a significant change in my normally positive demeanor and suggested that I talk to someone. This was a foreign concept to me, as I held some of the stigmas that many men feel about going to therapy.
What I discovered through my experiences with BetterHelp is that therapy is not some strange experience where you pour your emotional guts out to a stranger. It’s a judgment-free conversation where you have a platform to talk about what’s going on in your life, what you’re feeling, how those interconnect, and what tools you can use to manage it all.
TAP HERE TO GET 20% off your first month of BETTERHELP
With BetterHelp, you can text, call, or video chat with a licensed therapist from your couch. No waiting lists or awkward waiting rooms, and you can get matched in under 48 hours. Think of it as a tool for everyday mental wellness rather than just something for moments of crisis. Because on good days or bad, we all could use support that is always accessible, wherever and whenever it’s needed.
Get started with BetterHelp at the link below and get 20% off your first month of therapy!