This 77-Year-Old, 105-Pound Grandma Can Lift More Than You

Need some motivation to go to the gym? Well look no further than Willie Murphy, a 77-year-old grandmother from Rochester, N.Y., who also can probably outlift you. She can do one-handed pull-ups and push-ups, as well as deadlift 215 pounds even though she only weighs 105 lbs. What the fuck is your excuse to not hit the gym? Murphy is in such phenomenal shape that she won her division in the deadlift competition at the recent WNPF World Championships. While other senior citizens are so fragile that they break their hip because they farted, Willie is entering weightlifting competitions and taking home first place awards in power curls, bench press, and bench press. She was also named the “2014 Lifter of the Year” by the World Natural Powerlifting Federation. The coolest part about Willie is that her grandchildren can go to any school in the world and confidently proclaim, “My grandmother can kick your grandmother’s ass.”