Usually, people bust their balls at the gym just to enjoy the stuff that’s bad for them like booze, fatty food and anything coated in high fructose corn syrup without feeling bad about it.
But now there’s research that proves one of those vices, alcohol, is actually JUST AS BENEFICIAL to your health as a glass or red wine.
According to lead researcher, Jason Dyck, these findings will help those unable to exercise as resveratrol was seen to improve physical performance, heart function and muscle strength.
“I think resveratrol could help patient populations who want to exercise but are physically incapable,” he says.
“Resveratrol could mimic exercise for them or improve the benefits of the modest amount of exercise that they can do.”
Studies have also revealed that people who drink a glass of red wine a day are “less likely to develop dementia or cancer, that it’s good for your heart, anti-aging and can regulate blood sugar.” They can also time travel, bend still, maintain eleven hour hard-ons and fly. WE CAN DO ALL THOSE THINGS BECAUSE WE DRINK RED WINE!!!! FUCK ALL YOU GYM PEOPLE!!!!
Have fun at crossfit, I’m going on a tour of wine country and will live forever.
[H/T: Daily UK]