Dana White is apparently very serious about getting in shape.
Back In October, White revealed that he had dedicated to getting healthy after a meeting with “human biologist & mortality expert,” Gary Brecka, who he credits with helping him get healthy.
UFC President @DanaWhite was told by doctors he had 10.4 years left to live. With the advice of Gary Brecka, he changed his life in just 10 weeks.
Listen to Dana’s full interview now – https://t.co/6dThO0aZmb🔗 pic.twitter.com/zjdIHfJQvB
— UFC (@ufc) October 3, 2022
“First of all, the thing that freaked me out the most was: he did my blood work—I didn’t tell this guy jack sh** about me, my medical history, what was going on with me personally—he told me everything that was wrong with me,” “Sh** that I didn’t even tell my wife. Told me what was wrong with me, told me everything that was wrong with me, from my blood work.
“So he says, ‘If you do what I tell you to do for the next ten weeks, I promise you I’ll change your whole life.’ So I’m one of these people that, if I set my mind to do something, I absolutely do it. So I did everything he said, to the letter. I lost 30 pounds. My legs were so f—ed up 13 weeks ago, I couldn’t tie my shoes. I Couldn’t bend over to tie my shoes, because my legs were f–ked up. I could barely walk some days.”
White’s new body transformation was ready just in time for UFC Miami.
On Saturday, White’s trainer Kevin Bodda shared a shirtless pic of the UFC President hanging out the pool went instantly viral because people were shocked by how fit he is.
Dana White is shredded 👀 pic.twitter.com/zlR8RpmwJn
— MMA Mania (@mmamania) April 8, 2023