Starting Your Day With This Old Time Strongman Workout Will Leave You In Amazing Shape And Suddenly Considering A Handlebar Mustache

Mornings suck. Even for “morning people.” Make yours a little easier with this 15-minute routine adapted from an actual workout designed by oldtime strongman Adrian Peter Schmidt back in 1901.

This total body workout will get the blood flowing, burn some extra calories and have you considering a thick handlebar mustache for the coming winter.

[via Art of Manliness]