Watch South Carolina Coach Steve Spurrier Thrust Vigorously on an Exercise Ball

If future civilizations need an example of what passed as comedy in 2013, this short clip should provide them with all such information. It is, in a word, perfect.

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It's no accident that the Head Ball Coach remains in such peak physical condition. A few minutes a day doing sensual threats on an exercise ball keep a man's core — and groin — pristine.

Freakin' amazing. 

[H/T: Anthony Sepeilli]

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