These Are The Best And Worst Jobs For People Who Love Sleep

by 1 month ago
sleep deprived

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Are you one of those people who requires a solid eight hours of restful and uninterrupted sleep in order to function properly in life? If so there are certain jobs and careers that you should flock to and other ones that you should completely avoid if you value your beauty rest.

The Centers for Disease Control and Prevention carried out a study to rank which professions are best and worst for people who treasure sleep. The CDC researchers analyzed data from currently employed adults surveyed for the 2013 and 2014 Behavioral Risk Factor Surveillance System (BRFSS) in 29 states. The CDC considered more than seven hours of sleep to be sufficient amount of shut-eye to maintain a healthy lifestyle. Less than seven hours was considered to be “short sleep duration.” The CDC discovered that 37% of working adults were not getting enough sleep.


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