40-Year-Old Orlando Bloom’s Upper Body Workout, And The Rest Of His Training Regimen, Is Intense
Hard to believe Legolas is actually that old now, he certainly doesn’t look it, but when you’ve got his resources I suppose it isn’t that hard.
Then again, he’s definitely not been afraid to put in work to stay in such tip-top shape as these #WorkoutWednesday videos he shared over the past several months certainly prove.
Check this out. 100 pull-ups, 100 leg raises, 200 push-ups and 400 squats with King of the Pullups Jan Kares.