Tom Conroy/Emily Prymula
Muscles are bulging. Abs are shredded. Wife’s breath is taken away. I am now an Adonis. Okay, maybe I’m exaggerating, but I’ve been hitting the gym hard, and I’m down about 10 pounds since the end of last year. Consistency has been the biggest difference, but what I put in my body for recovery and support has been just as important. That includes 1st proteins, supplements, and lifestyle products courtesy of 1st Phorm.
TAP HERE TO GET STARTED WITH 1ST PHORM!
Here are three 1st Phorm products that I’ve incorporated into my daily routine that have helped me the most:
Morning: Phorm Energy Drinks
I’ve been a fervent energy drink consumer since high school. In fact, it became part of my identity to my friends to the point that I was “the energy drink guy.” I’ve steered myself away from the energy drink game in recent years and mostly switched to coffee, but some mornings I still miss the “oomph” that comes from a good, clean energy drink. I’ve rediscovered that love thanks to 1st Phorm’s Phorm Energy drinks.
With Phorm Energy, I get 200mg of natural caffeine derived from green tea, with B vitamins and electrolytes for additional hydration and energy. Plus, the guilt-free joy of it being sugar-free. Can’t beat that.
TAP HERE TO BUY @ 1ST PHORM – $32.99
Afternoon: Phormula-1 Clear Protein
Everyone knows that if you’re doing serious lifting at the gym, you’d better get your protein in afterwards. But not all protein powders are created equal.
Making the switch to Phormula-1 protein and its 23g of whey protein isolate per serving is the way to go, especially when it’s designed for rapid assimilation to assist with muscle repair and recovery.
Plus, it doesn’t hurt to have a changeup in flavors from the usual vanilla/chocolate varieties.
TAP HER TO BUY @ 1ST PHORM – $44.99
Evening: Night-T Nighttime Recovery Support
1st Phorm Night-T provides a blend of herbs and neurotransmitters that will help me get deeper R.E.M. sleep for lower stress and better recovery.
Plus, Night-T is also designed to increase testosterone production, which is a huge plus for me, given my rigorous workout schedule as of late. It makes all the difference in the world to get out of bed after a restful night of sleep and hit the ground running on my day.
TAP HERE TO BUY @ 1ST PHORM – $51.99
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About 1st Phorm
1st Phorm is a lifestyle brand that started with the goal of helping real people reach their fitness and health goals. Because there’s no magic bullet for instant weight loss, the emphasis is on empowering you to put in the work and be consistent with your diet and exercise.
Be sure to use the link in this article to receive a FREE 5-pack of 1st Phorm Protein Sticks with the purchase of any 1st Phorm supplement!
Plus, as a special offer for BroBible readers, you can get a FREE 30-day trial of the 1st Phorm App, which gives you access to customized workout programs, nutritional guidance, progress tracking, and daily accountability tools.