For a grown man, responsibilities pile higher every single day. And while you want to keep up with your work, your family life, social obligations, and things like the news, you might be one of many of today’s adults who are overtired and on edge. In fact, recent reports show that over a quarter of American adults say that they are too overworked to function most days, and this affects the quality of sleep in a big way.
You can’t be an accountable father, reliable employee, or happy individual if you let your stress levels get too high or aren’t getting enough sleep. Instead of seeking invasive solutions to these problems, like pills or medicines, many people are finding help through an alternative approach. The Apollo wearable can be worn on a band on your wrist or ankle or clipped to your clothing. It uses touch therapy and soothing, silent vibrations to help your nervous system transition from “fight or flight” to “rest and digest”.
The result? A calmer, more focused, you who can tap into high-quality sleep every night without fail. Across six clinical trials, subjects wearing an Apollo were able to unwind more easily, 19 percent average increase in deep sleep, and 30 more minutes of sleep a night. Yes, the challenges of parenting, work, and the 24/7 cycle of emails and social media blowing up your phone will invariably be stressful. Still, with the help of this wearable and its accompanying smartphone application, you can help your body chill out faster and easier, helping you rest and recover better for the next day.
For men who like to work out to help deal with stress, that’s also a great way to keep your body and mind balanced. Apollo users from the previously mentioned trials experienced up to 10 percent faster physical recovery and an 11 percent average increase in heart rate variability (HRV). While helping directly with sleep and stress management, Apollo’s other benefits like HRV and recovery enable you to live a healthier, more active life that will, in turn, help with rest and emotion management in a meaningful and non-invasive way.
This has all helped Apollo earn an impressive 4.7-star average rating out of 5 stars on its website. One recent five-star reviewer named May wrote, “Apollo supports my nervous system to stay balanced without requiring any work on my part. Amazing tool for relaxation.”
Upgrade your sleep and chill out more.
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