Two People Follow The ‘Superhero Workout’ That Got Chris Evans Ripped For ‘Captain America’ And The Results Are Nuts

by 4 years ago

Steve Zim is the owner of A Tighter U, a gym located in Culver City, California (also where one of BroBible’s offices is located!). He’s an author, a personal trainer to the stars, and he gained a lot of notoriety after whipping Chris Evans into shape in just 5 weeks, giving him the now infamous triangle musculature seen in Captain America.

In order to test out what it’s like to train to become a superhero, BuzzFeed sent two employees, a man and a woman, to Steve Zim’s gym and had the pair bust their asses for 30 days. I can show you pictures of the before and after results, but I really think it’s worth your time to spend the few minutes of your day watching this clip and actually seeing what goes into a 30-day body transformation.

It’s impressive as hell, and frankly, I can’t wrap my mind around the fact that someone (two people!!!) got paid to do this. Imagine if someone approached you at work and said ‘Hey, you, I want to hire one of the best personal trainers in the world and force you to work out for 5 weeks so you can look jacked as hell at the end of the month.’…Is that not the dream?

Cass Anderson is Managing Editor of BroBible. He graduated from Florida State University, has been to more Phish concerts than he’d like to admit, and primarily specializes in Outdoors and Gear-related content.

TAGSbefore and afterChris EvansFitnessHealthSuperhero Workout