Too much sitting is bad for your health. It’s not as bad as originally thought, but, it ain’t great for your joints, muscles, waistline or back.
If you’ve got an office job you’ve got a few choices. You could stand all day, sit all day or maybe sit on a balance ball specifically made to keep your body from slowly turned into old coffee grounds. Or you could quit and go join a construction crew though that might be too drastic.
Check out these balance ball chairs from Gaiam, a leader in health and fitness equipment. Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours. It helps to relieve pain and promote proper spinal alignment, posture and overall well-being.
The set includes a removable 52-centimeter Balance Ball, an adjustable support bar, easy-glide casters and air pump. When you’re not sitting in front of spreadsheets, knock out some crunches on the exercise ball. Just don’t grunt too loud in your office, people will think you’re working a different set of muscles.
The Gaiam balance ball chair is 25% off today.
The BroBible team writes about gear that we think you want. Occasionally, we write about items that are a part of one of our affiliate partnerships and we may get a percentage of the revenue from sales.