Looking for the perfect weight bench for your home gym but don’t want to spend a ton of money? Look no further than these sturdy and versatile flat and adjustable benches under $150.
There are a few questions you need to ask yourself when you decide to buy a weight bench.
How much weight does it need to support?
Exactly what do you plan to do with it?
Do you really want to have to take out a small loan to pay for one?
As you can see, the weight bench game is not for the faint of heart.
But, thankfully for you, I’m here to help.
So, whether you need just a plain flat bench, an adjustable angle bench, or a goddamn jungle gym of a bench, you’ll find what you’re looking for here.
And best of all? You won’t have to take out that small loan after all.
That’s because these are the 15 weight benches for under $150.
BEST WEIGHT BENCHES UNDER $150 FOR 2021
This simple flat bench is perfect for anyone who just needs a stable base without all the bells and whistles.
The normal Marcy bench only supports around 300 pounds, which just isn’t gonna cut it.
This bench supports 600 pounds, which should be more than enough for 99% of you.
Plus, its efficient design means that it doesn’t take up too much space, which is always a nice bonus.
This nice little bench has all the features – well, almost. It doesn’t have a rack, but what it does have aside from the bench itself are a nice curl station and six different foam leg developers.
This is a great full-body weight bench for anyone who doesn’t want to spend a ton of money.
This adjustable bench offers twelve starting positions, each of which allows you to do a variety of targeted workouts.
You can set anywhere from a 10-degree negative incline up to 70 degrees, giving you a wide range of options for your workout.
And the killer? When you’re done you can just fold it up flat for easy out-of-the-way storage.
We already discussed the more basic Marcy bench.
Now imagine if you could take that bench and turn it into an adjustable incline bench. From a 15-degree negative to 75-degree range, this bench gives you Marcy quality combined with ultra-flexibility.
With a total weight capacity (user plus weights) of 600 pounds, that’s a whole lot of workout options.
This Olympic bench from Marcy gives you everything from a weight rack to a leg developer to a 5-position adjustable back pad.
And the best part? You can get it for a great price.
Wouldn’t it be nice to be able to take your weight bench with you, so that you can get a nice consistent workout wherever you are?
Well, that’s what this weight bench gives you, as it folds up for easy transport and even has an attached strap so you can literally sling it over your shoulder if you need to.
Amazon lists this as a top seller and no wonder why.
That’s because this bench gives you a range of options from a 20-degree negative incline all the way up to an almost vertical 80-degrees.
And, of yeah, it has an 800-pound weight capacity.
This is a heavy-duty, kick-ass adjustable bench.
Here’s all you need to know: this flat bench is rated at 1,000 pounds, which means this is the biggest, the baddest, and the best flat bench on the market.
How good is it? Well, with a 4.9/5 rating on Amazon, this is the highest-rated weight bench of any kind.
Not bad for a “simple” flat bench.
Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build and maintain muscle.
With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts and the PASYOU Adjustable Weight Bench also offers high-density foam padding to reduce muscle fatigue when you do full-body workout.
Linodi weight bench is designed with 7 adjustable back positions, 5 seat positions and 3 leg holding bar positions.
Adjust your workout bench to fit you perfectly for different workouts.
Compared with ordinary weight benches, the Linodi adjustable weight bench is made of 1.2’’ thick steel pipes, which give you better safety protection so that you can do strenuous exercises with confidence.
Built from durable, high-strength steel, this weight bench from Finer Form delivers the sturdy durability you need to build your core, arms, legs and abdominal, all in one convenient piece of equipment for all types of workouts.
Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles. Grab some dumbbells and use this as a flat bench for flies and chest presses. Use it as a decline bench to work your lower back, hamstrings, and core.
This is one of the best adjustable benches that really can do it all.
Made of heavy-duty commercial grade steel that can withstand 600LBS of pressure, the Figolo Workout Bench gives you a safe strength training experience that is solid and durable.
High-density foam pads provide cushioning for the legs during exercise, this bench would be a perfect addition to any home gym because it folds away for easy storage.
RitFit is a web-based fitness gear retailer that aims to empower people by providing convenient workout solutions for our customers.
RitFit understands that workout takes sweat, endurance, and perseverance, and is here to provide the convenience our customers need for the workout routines with light, durable solutions.
The RitFit Adjustable Bench is an outstanding addition to any workout space! It features solid construction, versatile position on back pad and seat, and super easy assembly.
The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get one of the strongest benches and try the RitFit Multi-Position Workout Utility Bench!
The MaxKare Adjustable Workout Bench features 64 adjustable levels with 2-foot rollers positions, 4 seat positions, and 8 backrest positions available to train your muscles.
One weight bench, multiple adjustable levels.
The full structure of our weight bench is made of high-quality thickened steel pipes, thus people of any weight or any size can seat on the weight bench safely and stably to enjoy a workout.
Pelpo designed this multi-functional weight bench to cater to more types of workouts at home. The weight bench is easy to fold and store.
The weight bench is made from heavy-duty commercial quality steel, and its mechanical design both makes sure the stability and safety.
Pelpo weight bench is pre-assembled to several major parts, so it requires less than 10 minutes to assemble. A clear and well-organized installation guide is helpful even if you have no experience installing things before.
The BroBible team writes about gear that we think you want. Occasionally, we write about items that are a part of one of our affiliate partnerships and we get a percentage of the revenue from sales.