Here’s How Much Physical Exercise Is Necessary To Burn Off Each Of Your Favorite Junk Food Items

by 2 years ago

My life is a constant struggle between eating delicious Angus Beef cheeseburgers and spending enough time at the gym to burn off those burgers so I don’t balloon up like that blueberry chick in Willy Wonka. I’ve never been one of those guys who looks at calories, like not at any point in my life have I considered how many calories are in an item before eating it.

I just eat and if it’s shitty enough for me I think to myself ‘well, at least this solidifies me having to go for a run later’. Now, thanks to the infographics below I know exactly how many calories I need to burn in order to work off some of my favorite junk food and fast food items, like soda, a Big Mac, and a whole host of others. So let’s get to looking at how many calories (and how) we need to burn in order to work off some of our favorite junk foods:




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TAGSExerciseFitnessFoodHealthnutrition

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