What Happens To Your Body Immediately And In The Long Run When You Quit Smoking
Everybody knows that smoking takes a devastating toll on the human body. And we also know that quitting the nasty habit is a tremendous uphill battle. If you or someone you care about is a smoker maybe you can watch and share this video to see all of the wondrous benefits that the human body receives IMMEDIATELY once a person stop smoking.
The fine folks over at AsapSCIENCE are back with their latest viral video, this time they explain what happens to your body when you stop smoking. The benefits are almost instant, only 20 minutes from not smoking your body attempts to heal itself as your blood pressure and heart rate return to normal levels. However, the negative withdrawal effects are immediate as well as you begin to have nicotine cravings after not smoking for two hours which causes moodiness.
AsapScience explains that if you make it past the toughest part, the first 72 hours, things will only get easier and your body will thank you with improved health. After a year your chances of heart disease can decrease by 50% and after 10 years your chances of lung cancer decrease by 50%. And after 15 years your chances of a heart attack dimishes to that of someone who has never smoked in their life.
Check out the video and make a change for better.