Bill Goldberg Revealed His Insane Diet That Keeps Him Jacked At 50-Years-Old
Bill Goldberg is a large, intimidating mountain of a man. There is no denying that. I am sure a man of his size requires a lot of food too. But the amount of food that he told GQ that he requires to maintain his 266-pound physique is staggering.
According to Bill Goldberg’s Interview with GQ:
The first breakfast I had today, I had six servings of oatmeal, 20 blueberries, and a couple tablespoons of honey on it. Then I trained. Afterwards, I had twelve eggs with two yolks, six pieces of bacon, four pieces of gluten-free toast with avocado. Then a shake. After that I had two gluten-free pizzas with loads and loads of hamburger meat for protein on top of it. Then another shake.My son and I are about to go to Muay Thai, but on the way we’re going to have some pho. Some soup and noodles, some shrimp.
Then I’ll do some training at Muay Thai and on the way home we’ll get some pho again for dinner, because the wife hasn’t eaten it yet today.
Then I’ll do the family thing, and then I’ll eat again. I don’t know what I’ll have this evening. Probably… I don’t know. I do this meal service called Regiment Meals, and they’ve helped me out tremendously because one of the biggest issues is food preparation.
… Tonight I’ll probably do some beef tips and sweet potato fries and an avocado and probably another shake. Then I’ll go workout again, and I’ll have another shake after that, and I’ll do my cheat, which is popcorn.”
Goldberg also shared his approach on the kinds of foods he puts into his body. And let’s just say it is somewhat true.
What I try to do is not stress myself out. I eat like a caveman. If it grew from the earth or was hunted on the earth, it’ll probably be OK. I don’t believe in no carbs. I think it’s all situational and personal. Some people respond great to carbs, some people don’t. Some people need higher fat in their diet. Anything can work, so long as you moderate it properly. I like to think 80/20. Be strict and stay focused 80 percent of the time, but reward yourself, and that’ll keep you in good spirits.
He’s right, it will keep you in good spirits and the real food that he consumes is REAL FOOD. But he is drinking A LOT of protein shakes. By my count he is having at least three per day and, at some point in the interview, he said his shake of choice is super-gainer Muscle Milk. Point is, I am almost certain a lot of the ingredients in that particular powder come from a lab, not the earth.