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I drink what most medical professionals would refer to as a “concerning” amount of beer on a weekly basis, and as a result, I’m always on the hunt for evidence that will help me tell myself my tendency to imbibe a bit too often isn’t as bad as plenty of other evidence has historically demonstrated.
We’ve previously covered some of the medical benefits that come with downing a beer (with emphasis on a beer), and last year, I was thrilled to learn that craft beer might actually be more beneficial than red wine when it comes to your health (although I doubt the moms with “Live, Laugh, Love” signs in their kitchen are going to start switching over to microbrews en masse).
Now, I’m thrilled to inform you that another study has surfaced that suggests beer can have some positive benefits, as The Independent reports researchers have found the hallowed brews of Belgium apparently do a great job at promoting health in your gut.
Amsterdam University professor Eric Claassen recently looked into the matter and revealed the results of his inquiry at a conference, where he said the signature double fermentation process that serves as the base for many Belgian styles creates a unique type of yeast that serves as a probiotic to kill bacteria that could serve as a hazard to your well-being.
Belgians have a rich history and some varieties—especially those brewed by the Trappist monks who have been perfecting the style for centuries—are some of the most sought-after beers in the world (if you go to the country without stopping by Westvleteren you’re doing something wrong).
Of course, there’s always a catch, and Claassen expectedly noted that moderation is key. However, that’s not going to stop me from telling myself I’m actually doing my body some good the next time I pop open a quad.