Are your typical workout routines getting old? Tired of doing the same squats, dumbbell exercises and cardio routines?
Well, you’re an idiot. There are countless new workout routines that will kick you right in the nuts but you’re refusal to check them out, or try them out, is leaving you listless in the gym and bored with way you look and feel.
And here’s the thing about these new workout routines — these aren’t just random articles and advice written by some bro who only does incline presses in his parent’s basement. These new workout routines are created by an industry fitness professional and experts who knowledgeable at muscle building, burning fat, training for specific sports and body types.
17 New Workout Routines For 2015
This Is The Best Fuckin’ Shoulder Exercise EVER. So Do It.
Get Rock Hard Abs With Dragon Flags (AKA The Move Stallone Does In ‘Rocky IV’)
5 Moves From The Insanity Workout Will Get You Shredded Faster
5 Tips To Make Dumbbell Flyes The Ultimate Finishing Chest Exercise
Here Are 4 Exercises To Build Your Glutes In 2015, Because Chicks Dig A Nice Ass
How To Execute The Perfect Deadlift
10 Best Isolation Exercises To Get Shredded
Want Big Muscles? These Are The 9 Best Compound Lifts For Overall Mass
5 Reasons H.I.I.T. Needs To Be A Part Of Your Workout Routine In 2015
Do These 4 Chest Exercises To Keep Your Pecs From Looking Like Deflated Tires
6 Tips For Sculpting The Perfect Six-Pack
13 Movements You Should Do If You Want Your Triceps To Look Like Goddamn Horseshoes
You Want Vascularity? Here’s What It Takes To Finally Get Those Veins Popping
7 Movements You Should Be Doing If You Want Your Lats To Look Like Barn Doors
5 Tips To Make Your Delts Look Like Cannonballs
5 Exercises That Will Help You Perform Better In The Bedroom