Fitness

Remember Gerald Garner From ‘Heavyweights’? Well, The Dude Looks Like He’s Been Using The PerkiSystem

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The World’s Most Popular Workout Song Is Surprisingly Old School

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40-Year-Old Orlando Bloom’s Upper Body Workout, And The Rest Of His Training Regimen, Is Intense

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Jean-Claude Van Damme May Be 57, But Most People Half His Age Still Couldn’t Handle His Workout Routine

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Mark Wahlberg Reveals His Plan To Get Down To Six Percent Body Fat For Upcoming Role

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Kobe Bryant Inspired A Die Hard Lakers Fan To Lose 170 Pounds #MambaMentality

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Check Out Jonah Hill Putting In Work At A Boxing Gym As Part Of His Routine To Stay In Shape

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Tom Brady Is Launching A Fitness App That Will Cost You $200 A Year

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James McAvoy Denies Eating A Crazy 6,000-Calorie Diet To Get Swole AF, Explains How He Really Did It

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Retired Navy Seal Explains How His 4 Workouts Keep Him In Ridiculously Amazing Shape

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‘X-Men’ Star James McAvoy Is Totally Jacked Now And The Internet Doesn’t Quite Know How To Deal

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How To Burn Fat And Build Muscle At Once With Barbell Complexes

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3 Reasons You Should Do Single Leg Lifts

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Henry Cavill, AKA Superman, Shared Some Advice For Life, Including His Thoughts On Working Out And Diet

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Alison Brie Says She’s ‘Never Given Less F**ks’ As She Discusses Getting In Shape For ‘GLOW’

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How To Quickly Lose 10 Pounds Of Fat And Keep It Off

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Can You Drink Alcohol And Still Lose Weight? Yes, Here’s How To Do It

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The ‘Justice League’ Actors Are All Totally Jacked Thanks To Their Crazy Intense Workout Regimens

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Why Movement Patterns, Not Body Parts, Are How You Should Think About Your Workouts

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Tom Hardy Is Going Absolutely HAM In His Training For His Upcoming Role As Venom For Marvel

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This Former Marine Went From Battling Addiction To Kicking Ass In The Ironman World Championship

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The 4 Most Important Exercises You Need To Do In Order To Get Jacked

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Watch This Canadian Dude Break The World Record In The Beer Mile With A 4:33 Finish

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Want To Get Ripped Like ‘Creed’ And ‘Black Panther’ Star Michael B. Jordan? Here’s How He Does It…

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5 Forms Of Cardio That Will Burn More Fat Than Running

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Seasonal Testosterone Fluctuations Are A Real Thing – Here’s How To Capitalize On Them

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